About me…
Sibu K. Varghese DPT, PT, ATC
Sibu's journey into the world of physical therapy and fitness began in his early years, where his involvement in track & field and football ignited a deep passion for movement and well-being. Having faced his fair share of injuries, he discovered a fervor for guiding athletes on their path to recovery and back to peak performance.
His exploration of bodybuilding added a layer of expertise to his understanding of proper training and body mechanics. This foundation paved the way for his pursuit of an Athletic Training degree at Carroll University, where he collaborated with diverse sports teams, including soccer, football, and basketball at the competitive Division III level. A highlight of his journey was a rewarding 6-month clinical opportunity with the Northwestern Football team.
Post-graduation, Sibu ventured to North Carolina to earn a Doctorate in Physical Therapy at Elon University, subsequently joining the esteemed Duke University Health Systems. His diverse experiences have contributed to the flourishing of his passion for orthopedic and sports-related injuries.
Equipped with a certification in dry needling and proficiency in IASTM, cupping, and BFR, Sibu's skill set is comprehensive and cutting-edge. As an online coach for a mobility company, he obtained a mobility training certification, enabling him to tailor assessments for personalized treatments.
Sibu's commitment to a holistic approach to injury recovery consistently yields positive outcomes for his clients. With a unique blend of clinical expertise and a genuine understanding of the athlete's journey, he stands out as a dedicated professional making a meaningful impact in the field of physical therapy and sports rehabilitation.
Welcome to Reps&Recover!
Elevate Your Quality of Life with Reps&Recover
Are you tired of feeling limited by physical pain or restricted by your current fitness level? At Reps&Recover, we understand the importance of achieving overall wellness and improving your quality of life. Our personalized approach to personal training and physical therapy is designed to help you overcome obstacles and reach your full potential.
Personalized Approach
Unlike one-size-fits-all fitness routines, our experienced trainers and therapists take the time to understand your unique needs and goals. Whether you're recovering from an injury, looking to enhance your athletic performance, or simply striving for a healthier lifestyle, we tailor our programs to meet your specific requirements.
Holistic Care
We believe that true wellness encompasses more than just physical strength. That's why our integrated approach focuses on not only improving your physical fitness, but also enhancing your mental and emotional well-being. By addressing the whole person, we help you achieve sustainable results and an elevated quality of life.
Expert Guidance
At Reps&Recover, you'll have access to a team of skilled professionals dedicated to supporting you every step of the way. From personalized training sessions to targeted physical therapy treatments, our experts are committed to empowering you with the knowledge and techniques needed to thrive.
Transform Your Life
Whether you're aiming to build strength, recover from an injury, or simply improve your overall wellness, Reps&Recover is here to guide you toward a higher quality of life. Let us help you unlock your full potential and experience the transformative impact of our personalized training and physical therapy services.
Don't settle for anything less than the vibrant, active lifestyle you deserve. Join Reps&Recover today and take the first step toward elevating your quality of life.